Find Your Way to Wellbeing
Beth Barrineau Ward
Individual • Couples • Family Coaching
Specializing in trauma recovery, nervous system regulation, relationship health, life transitions, and healthy aging with strength and purpose.
With over 30 years in social work, Beth supports individuals, couples, and professionals navigating demanding lives while building resilience, connection, and meaning across the lifespan.
Caring For Those Who Serve
I help people who have spent years being strong for others — professionals, caregivers, and Special Operations families — learn how to regulate their nervous system, deepen relationships, and move into the next stage of life with clarity, vitality, and purpose.
Healthy Aging Focus
Aging is not simply about getting older. It is about continuing to grow, stay curious, remain physically and emotionally engaged, and cultivate meaningful connection. Beth’s work supports individuals in building a life that stays vibrant, purposeful, and emotionally grounded through every season.
Explore Our Offerings
Beth is a trusted and experienced coach who takes a holistic approach to healing—honoring the connection between mind, body, and spirit. She partners with clients to gently work through pain, trauma, and life’s challenges, helping them find greater peace, clarity, and connection to themselves. Together, they move beyond what has been holding them back and toward a more intentional, authentic, and fulfilling life.
All sessions are 1 hour and are offered through the convenience and privacy of telehealth, allowing clients to receive compassionate, personalized support from the comfort of their own space.
Intensive and Crisis Management Sessions are longer in duration depending on individual needs.
Retreats and Intentional Travel opportunities are also offered.
Individual Coaching $175
Couples & Family Coaching $200
4 Session Packages $675
Meet Beth
Beth B. Ward, MSW, ACSW, LCSW, is a Licensed Clinical Social Worker with more than 30 years of experience helping individuals, couples, and families navigate trauma, grief, anxiety, and life transitions. Her career spans private practice, military settings, telehealth, and retreat support, with a special commitment to veterans, service members, and their loved ones.
Beth’s preferred approach is coaching, with an emphasis on personal growth, healing, and meaningful change rather than diagnosis. She brings warmth, curiosity, and a grounded presence, helping people build self-understanding, recognize their strengths, and move toward a more fulfilling life.
A strong believer in wellness and the mind-body connection, Beth is also a certified yoga instructor. She values caring for the whole person and recognizes the connection between physical well-being and emotional health.
A lifelong volunteer and avid traveler, Beth values meaningful connection, community-led service, and learning across cultures. She believes healing grows through emotional safety and connection—to ourselves and to one another.